3 Way Breakfast Toast
Updated: Sep 10
Breakfast is the most important meal of the day. Get the nourishment you need, while making it fun!
Here are my favourite go-to breakfast toasts, done three ways!
It can be the perfect substitute for pancakes and ice-cream, especially when you don't want the heavy sugar crash in the morning.
Nutrient dense, feels like dessert in the morning, what's not to love.
Ricotta Maple Berry on Sourdough
Ingredients:
Sourdough toast (toasted)
Ricotta cheese (large dollops)
Fresh/frozen berries
Pumpkin seeds
Dried blueberries
Maple syrup
Directions: Assemble as shown - get creative!
Ricotta Mango Chia Seed Toast
Ingredients:
Wholemeal toast or sourdough toast (toasted)
Ricotta cheese (large dollops)
Frozen mangos
Pumpkin seeds
Chia seeds
Cacao nibs
Maple syrup
Fruit Toast with Cottage Cheese & Seeds
Ingredients:
Cafe style/thick fruit or raisin toast (toasted)
Cottage cheese (large dollops)
Pumpkin seeds
Cinnamon
Maple syrup
With these toast variations, I recommend to really experiment with all sorts of toppings you fancy. I am always big on the omega-3 seeds and cacao nibs. In fact, I often change up the recipe from time to time.
Definitely listen to your body and feed your body what it feels like eating!
Enjoy :)